« Size 12 | Main | Exercise »

March 11, 1999

Geneen Roth

It's now time to deal with the much harder part of losing weight: the emotional issues. I attended a Geneen Roth workshop this weekend. The issues are TRUST and PRESENCE. That's the goal now... trust the process, and stay present in the moment... live life NOW. Not in ten pounds.

Posted by bonnie at March 11, 1999 4:44 PM